Friends, who has encountered 30-day rehabilitation? I wonder how realistic it is to achieve tangible results in such a period of time. Is it worth considering this option, or is it better to look for longer programs?
I've been thinking about going to rehab for a long time, but so far I'm only ready for a short course. Has anyone done the 30-day program? I'm very curious about how it's structured and whether it helps to take a real first step towards recovery.
I also had doubts about short programs, but after reading the detailed article at https://unitedrecoveryproject.com/rehab-blog/30-day-rehab/ (https://unitedrecoveryproject.com/rehab-blog/30-day-rehab/) , a lot became clear. It turns out that in 30 days you can not only detox, but also gain basic skills for a further sober life. The article explains in an accessible way how to work properly during this period, what to pay attention to and why even a short program can have a powerful effect. I advise those who are looking for an effective start in rehabilitation to read it.