Best equipment setup for home training

[JeffreyKing]

I recently got a heavy bag at home and now want to build a small setup for shadowboxing, skipping, and conditioning. What gear do you recommend for a small home gym?

[Tobyteam24]

Depends on your body weight and training type bag work or sparring.

[Tobyteam24]

Usually 12oz for light bag work, 14–16oz for sparring.

[Tobyteam24]

 I built a mini-gym for boxing at home, buying my boxing gear here, including a punching bag. If you primarily work with a bag, focus on sturdy gloves, hand wraps, and a good mat. I also added this set of boxing balls for reflex development
and coordination—great for shadow boxing.