What is the 75 soft challenge?

[nakivo9714]

Hey everyone, I keep hearing about the 75 Soft Challenge. Do any of you know what it is? 

[tosete5699]

Yeah! It's a more flexible version of the 75 Hard Challenge. It still focuses on fitness and self-discipline, but it's way more realistic.

[fisojel]

Looking for a sustainable way to improve your health? The 75 Soft Challenge helps you develop lasting habits by focusing on balance, not perfection. With daily workouts, better nutrition, reading, and hydration, you'll create a lifestyle that sticks. Learn more by exploring the 75 Soft Challenge   guide on MakeHeadway. Plus, the Headway app offers helpful insights and motivation to keep you on track every step of the way.