mental factors

[timmn]

What significance do mental factors have in attaining success in competitive settings? How do athletes or competitors utilize mental toughness to surmount obstacles and setbacks on their path to achieving success?

[Viviannnv]

I recently came across a resource on tournament preparation that seems worth checking out: https://whatistruth.life/tournament-preparation/. It covers a variety of mental training aspects, offering insights that could be beneficial for those gearing up for competitions. In addition, I've also come across "The Grappler's Handbook for Competition," which appears to be another resource worth considering. It seems to provide a comprehensive approach to mental preparation for competitive scenarios. If you're in the process of refining your mental game for competitions, these resources might be worth exploring.